RESILIENCE is the ability to bounce back after a choc. It requires flexibility.

Resilience helps us

• Overcome challenges
• Manage interpersonal relationships

Though we are all born with some innate resilience, parents can increase their child’s resilience.

Tips to teach resilience

• Encourage optimism
• Teach by example
• Expose the child to age appropriate challenges
• Promote positif attachement
• Build self-worth and confidence

Do you have any other tips ?